From your first contact to lasting results — every step explained so you always know what comes next.
You should never have to guess what comes next. Here's the full path — from first contact to lasting change.
Contact us by phone at (720) 432-3612, or fill out the contact form on our website. You don't need a referral — just reach out and we handle the rest.
Each of our three registered dietitians has distinct areas of expertise. We'll match you based on your specific concerns — whether that's eating disorder recovery, intuitive eating, sports nutrition, or gut health.
We are contracted with many Aetna, Cigna, Select Health, UMR, and United Healthcare plans. We recommend calling your insurer before your appointment to confirm your specific coverage.
Your first session (approximately 75 minutes) is where everything begins. We take a complete health history and develop a genuine understanding of your unique relationship with food, your body, and your goals.
Follow-up appointments celebrate your progress, address obstacles, and evolve your plan as your needs change. We provide meal planning support, nutrition education, and adjust our approach — toward intuitive eating or structured support — depending on what's right for you.
Lasting change takes time — and our goal is to help you build habits and perspectives that stay with you long after our sessions end. We work collaboratively to challenge you, support you, and help you find peace with food.
We match you with the right dietitian based on your needs. Each provider has distinct specialties — you're never assigned at random.
We respond within one business day. No referral needed.
Book Consultation (720) 432-3612Here's exactly what happens between booking and your first appointment — so you can feel fully prepared before you walk in the door.
After you contact us, we'll follow up quickly to confirm your appointment, answer initial questions, and let you know who your provider will be.
We'll guide you through how to check your coverage with your insurer. If you are in-network, we handle billing for you. If out-of-network, we provide a Superbill for reimbursement.
Come as you are. No food diary required, no "perfect" eating beforehand. If your insurer requires a diagnosis, have it faxed to us (Fax: 1-866-719-0945) — but we can also discuss this at your first session.
In-person sessions take place at our Denver office in the Capitol Hill Healing Center Building (750 E. 9th Ave, Suite 110). Virtual sessions work via secure telehealth — we'll send the link ahead of time.
No guesswork. No uncertainty. Just a clear path toward a healthier relationship with food — starting with a single conversation.
No referral required · Virtual & In-Person · (720) 432-3612